| HOME | TRAINING | PHOTOS | |||||||||||||
| VIDEOS ON YOUTUBE | |||||||||||||||
| TRAINING COMPLETE!!!!!!!!!!!!!!! | |||||||||||||||
| Thanks to all the lifters who took time out of there summer schedule to lift weights. This year we will be trying to make it 9 straight years with a state medalist at AHS. Those of you who came and trained showed that you are ready to go after a medal this year! Those who didn't come, shame on you. You can never make up for lost time in the weightroom! I would especially like to thank the following people who came to all workouts: Tate Armes, Kyle Parrish, Wayne Boozer, and Christina Watson. |
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2010 Summer Weightlifting Schedule All Sessions will be from 4pm-6pm *Drink plenty of water before getting to the weightroom* *Wear athletic clothing* *Must be enrolled at Altha School and have a current sports physical to participate* *Open to all students going into the 8th grade and above* SESSION 1 MONDAY JULY 5TH SESSION 2 THURSDAY JULY 8TH SESSION 3 MONDAY JULY 12TH SESSION 4 THURSDAY JULY 15TH SESSION 5 MONDAY JULY 19TH SESSION 6 THURSDAY JULY 22ND SESSION 7 MONDAY JULY 26TH SESSION 8 THURSDAY JULY 29TH SESSION 9 MONDAY AUGUST 2nd SESSION 10 THURSDAY AUGUST 5th CONTACT INFORMATION: ALTHA SCHOOL: 762-3121 ROBBIE SMITH: 643-6255 or 762-4537 |
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